Balanced & Hearty Emergency Meal Kit from Emergency Essentials

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$263.49 $329.23


  • All Major Food Groups Covered: Protein, Fruits & Veggies, Dairy, & Grains

  • Includes 100% REAL Freeze-Dried Ground Beef

  • Rodent-Proof #10 Cans

  • Shelf Life: Up to 25 years*

  • Total Calories: 44,190 (2,104 Calories per day for 3 weeks)

  • Total Protein: 2,028 grams (96 grams per day for 3 weeks)

  • Total Servings: 374

Preparedness Mom Would Approve Of

Remember your pantry, growing up?

Mom would keep it loaded with all that great food—you could eat for weeks and never go hungry. 

The EE Balanced & Hearty Meal Kit takes you back to those good old days. It’s stocked with serious foods like meat and potatoes, hot cereal, and creamy mac and cheese, PLUS a heathy balance of fruit and veggie favorites.

Nothing is better for "bugging in" than this kit. It covers all your bases and then some:

  • REAL Meat
  • Fruits & Veggies
  • Complete Entrees
  • Eggs
  • Fortified Milk

Now that’s preparedness mom would approve of!


Freeze-Dried Ground Beef (Cooked)

If Mother Nature made a perfect survival food, this is it. Flavored with our famous house seasoning and packed with 14 grams of protein per serving, there’s a reason thousands of our customers consider this the most important food in their emergency supply.

Dried Whole Egg**

With roughly 72 large eggs in each can, this is a good source of protein for your supply. It gives you an important ingredient in a variety of baking, cooking, and other dry mix recipes. Easy to use and rotate.

Fruits & Vegetables

Freeze-Dried Strawberry Slices

Want a can’t-miss, tasty treat? You won't be able to put these freeze-dried strawberries down; just ask our customers.

A fantastic snack straight out of the can, these strawberries also liven up desserts, salads, breakfasts, or anything else that requires fruit.

Freeze-Dried Broccoli

There's a reason this broccoli is one of the most popular vegetables we sell. The secret's in the freeze-drying process, which adds a delicious, crispy texture that our customers love. Many of them actually prefer it to the fresh stuff from the grocery store.

Dehydrated Banana Slices**

Enjoy the sweetness of bananas now or in the years to come.

These add variety to your emergency food storage. Eat as a snack or add to pudding or other desserts.

Freeze-Dried Super-Sweet Corn

A convenient (and tastier-than-you-might-think) snack, side, and ingredient, this mouthwatering corn helps give you much needed energy with vitamin A, vitamin C, fiber, and lots more.


9-Grain Cereal

Cooks in about 10-15 minutes. Eat with dehydrated or freeze-dried fruit, honey or sugar to sweeten. A good source of protein and fiber.


Fortified Nonfat Dry Milk

Enjoy the natural, creamy taste of milk anytime, anywhere. It’s also a key ingredient in many meals and baked goods, making this adaptable dry milk an ideal addition to your emergency food storage.


Shredded Hash Brown

Th perfect way to start your morning! Re-hydrate and fry to make crispy hash browns or use in casseroles, quiches, or other recipes that call for potatoes.

Just-Like-Homemade Entrées 

Home-Style Mashed Potatoes

Mashed potatoes can be used to make nearly every meal even better. And now with our Instant Mashed Potatoes, you can enjoy their smooth taste virtually any time you want.

Santa Fe Black Beans & Rice

If you love meals with a bit of a kick, Santa Fe Black Beans & Rice is a great choice for your emergency food supply.

It makes a hearty side dish or stand-alone meal and can be added to scrambled eggs for a delicious breakfast burrito. You can even add it to your favorite soup for extra thickness and flavor.

White Cheddar Mac & Cheese

If you are a kid or a kid at heart, macaroni and cheese needs to be in your emergency food supply. This is a creamy, cheesy side dish, or main entrée that adults will love and children will actually eat.


*Shelf life up to 25 years when unopened. Best when stored in a cool and dry place at temperatures between 55°F and 70°F.

**Shelf life up to 10 years when unopened. Best when stored in a cool and dry place at temperatures between 55°F and 70°F.

Based on inventory levels, we may substitute a food/drink product with like-kind items of equal or greater value to expedite delivery.

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