- Drop to your hands and knees.
- Cover your head and neck with both arms. If there’s a sturdy desk or table nearby, crawl under it, keeping one arm over your head. If there isn’t, go next to an interior wall or low-lying furniture that won’t fall on you.
- Hold on to your shelter (or head and neck) until the shaking stops.
Maralin Hoff, the “Earthquake Lady,” from the Division of Emergency Management in the Utah Department of Public Safety, has traveled all over Utah teaching state residents how to prepare for earthquakes. In her travels over the last 20 years, she’s heard a lot of earthquake myths. Here are a few she’s heard and a few more collected from around the web. Earthquake Myth #1: You don’t have to think about earthquakes in most states While California and Alaska are generally considered the most seismically active areas in North America, Oklahoma had that distinction in 2014. The state saw a huge increase in the number of earthquakes of magnitude 3 or greater, according to the U.S. Geological Survey. For that matter, in the last 250 years nearly every state has seen an earthquake of intensity of level VI (6) or higher on the Modified Mercalli Scale, according to this USGS map. The Modified Mercalli Scale measures earthquake damage. Level VI denotes a severe earthquake that can include damage like broken windows, heavy furniture moved, plaster cracks and falling objects. Earthquake Myth #2: Earthquakes are predictable “Imagine looking at a freshly plastered wall and trying to predict where the first crack will show up. That’s where we’re at with earthquake prediction right now,” said California Geological Service Supervising Geologist Charles Real, in a release. Earthquake scientists can, however, suggest earthquake probabilities. This map from the USGS shows a forecast for how often areas in the U.S. might see a level VI or higher earthquake. “We don’t claim any special insight into when earthquakes will occur – simply the knowledge that they’ve occurred in the past and will occur in the future.” said Dr. John Parrish, the California State Geologist, in a release. Earthquake Myth #3: Don’t “Drop, Cover and Hold On.” Stephanie Robertson, who was raised in California and lived through several earthquakes, remembers being taught to stand in a door frame during an earthquake. Nowadays, that’s not recommended. Hoff said many door frames today are made of metal inside, though they may look like wood. Therefore a door frame without windows or glass nearby might provide some protection in a building collapse. However, as the Earthquake Country Alliance pointed out, the frame won’t protect you from flying objects – or, for that matter, the swinging door. Hoff says the best way to protect yourself in an earthquake is Drop, Cover and Hold On. It’s pretty self-explanatory. If you feel an earthquake, do the following: