Staying Fit When It’s Cold Outside

By Beth Buck You’ve probably guessed by the title that this blog post will have something to do with exercise. And you’re not wrong! It’s the New Year, and millions of Americans (including me!) have resolved to lose weight and … Read More

Winter Survival on the Side of the Road

A sheriff’s official called it a “Christmas miracle.” On December 23 and 24, rescuers found a family that got stuck and then separated while trying to drive to the North Rim of the Grand Canyon, which was closed for the … Read More

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