This 1-month food supply offers a great variety of freeze-dried foods in addition to some dehydrated staples. Made with easy-to-prepare Mountain House and Emergency Essentials foods, this 1-person supply is designed to offer breakfast, lunch, and dinner for 30 days. Includes just-add-water meals, sides, desserts, and drink mixes. This supply is an affordable start to your food storage, offering both great nutrition and easy preparation. Great for long term storage, but you may find yourself using it for everyday meals as well.