Emergency Essentials® Lentils - 86 oz

$12.49

$10.95

$.08 per ounce

Availability: In stock

Provident Pantry® Lentils are a valuable addition to any home food storage. Lentils are legumes (beans) that generally have a rich nutty flavor. Emergency Essentials® Lentils are a valuable addition to any home food storage. Lentils are legumes (beans) that generally have a rich nutty flavor. They can be used in soups, salads, dips or other dishes. They are an excellent source of Fiber, Protein, and Iron. Add some to your food storage pantry today.
Label Info
Yields about 61 3-Tbsp. servings.
Net Weight: 86 oz. (2.44 kg)
% Daily Value
Serving Size Apx 3 Tbsp (36 g)
Servings Per Container Apx 68
Amount Per Serving
Calories 130
Calories From Fat 5
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 22 g 7%
Dietary Fiber 11 g 44%
Sugars 1 g
Protein 9 g 19%
Vitamin A 0%
Vitamin C 2%
Calcium 2%
Iron 15%

Ingredients:Lentils

Allergens:Processed in a plant that handles wheat, egg, milk, soybean, peanut, and tree nut products.

Directions: To cook, combine 1 cup lentils and 2 ½ cups water in saucepan. Bring to boiling, reduce heat, cover tightly, and boil gently for 30 minutes. Lentils do not require pre-soaking. Yields apx. Four ½ cup servings.
Lentils can be used for making soups and casseroles. They are also excellent sprouted and used raw in salads.

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Additional Info
For best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places. To learn more about how long you can expect food to store see our Shelf Life Article.

Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust. #10 can dimensions: 7” high X 6.25” diameter. To learn more about how packaging makes a big difference in keeping food at optimum levels, view our Food Storage Packaging article.
  • Emergency Essentials® Lentils