Emergency Essentials® Hard Red Wheat - 73 oz

$10.49

$7.95

$.06 per ounce

Availability: In stock

Our hearty Provident Pantry® hard red wheat is an essential part of any emergency food storage supply. Packaged for long-term storage, so you can enjoy the versatility and nutrition of wheat now or in the years to come. Our hearty Emergency Essentials® hard red wheat is an essential part of any emergency food storage supply. Packaged for long-term storage, so you can enjoy the versatility and nutrition of wheat now or in the years to come. Ideal for grinding into fresh flour, cracking and cooking for a hearty breakfast cereal, and cooking whole for use in a variety of dishes. An excellent source of fiber and a good source of protein and iron.
Label Info
Net Weight:
73 oz
% Daily Value
Serving Size Apx 1/4 Cup (53 g)
Servings Per Container Apx 47
Amount Per Serving
Calories 170
Calories From Fat 10
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 36 g 12%
Dietary Fiber 6 g 25%
Sugars 0 g
Protein 8 g 16%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%

Ingredients:Hard Red Wheat.

Allergens:Contains wheat. Processed in a plant that handles wheat, egg, milk, soybean, peanut, and tree nut products.

Directions: Grind into flour and use in recipes calling for whole wheat flour.

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Additional Info
For best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places. To learn more about how long you can expect food to store see our Shelf Life Article.

Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust. #10 can dimensions: 7” high X 6.25” diameter. To learn more about how packaging makes a big difference in keeping food at optimum levels, view our Food Storage Packaging article.
  • Emergency Essentials® Hard Red Wheat
  • Emergency Essentials® Hard Red Wheat - serving suggestion