- Label Info
% Daily Value Serving Size 1/2 Cup (17 g) Dry Servings Per Container 2.5 Calories 60 Calories From Fat 5 Total Fat 0.5 g 1% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 5 mg 0% Potassium 130 mg 4% Total Carbohydrate 12 g 4% Dietary Fiber 4 g 16% Sugars 5 g Protein 3 g 5% Vitamin A 20% Vitamin C 100% Calcium 2% Iron 4%
Ingredients: Corn, Black Beans, Fire Roasted Red and Green Bell Peppers and Fire Roasted Onion
Directions: 1. Open package at tear notch. Remove and discard oxygen absorber from pouch.* 2. Carefully add 1.5 cups (12 oz.) boiling water to pouch. 3. Stir thoroughly and close zipper. Let stand 7-8 minutes. 4.Open pouch and carefully drain excess water. For your convenience, eat right out of the pouch.* The enclosed oxygen absorber contains powdered iron oxide to ensure product freshness.
These are quite good. Tried them in a cold pasta salad. Nice variety and flavor. Would love if these came in a #10 can!!
Posted on 5/15/14 by MHWrite A Review
- Additional Info
Packed in a foil-lined pouch with an oxygen absorber
Mountain House, a part of Oregon Freeze Dry, pioneered freeze dried food creating a lighter weight, better tasting meal. Mountain house has been trusted to feed troops in every theater of combat since the 1960s. Their 40-year legacy has provided high quality, fully cooked, nutritious meals for troops and citizens alike. Click here to access video clips and learn more about this great brand.