- Label Info
% Daily Value Serving Size 1 Cup Dry Mix Servings Per Container 10 Amount Per Serving Calories 230 Calories From Fat 50 Total Fat 5 g 8% Saturated Fat 2 g 10% Trans Fat 0 g Cholesterol 20 mg 7% Sodium 550 mg 23% Total Carbohydrate 32 g 11% Dietary Fiber 3 g 12% Sugars 6 g Protein 12 g 23% Vitamin A 10% Vitamin C 40% Calcium 4% Iron 15%
Ingredients: Enriched Spaghetti (Durum Semolina, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Beef, and Contains 1.5% or Less of the following: Textured Soy Flour, Salt, Sugar, Dehydrated Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Cream, Salt, Sodium Phophate, Lactic Acid), Hydrolyzed Corn Torula and Brewers Yeast Wheat Gluten Soy Protein, Spices, Onion Powder, Flavoring, Garlic Powder, Soybean Oil, and Caramel Color.
Allergens: Contains Wheat, Soy, Milk
1. Mix can contents.
2. Bring ¾ cup of water to a BOIL
3. Remove from heat.
4. Add 1 cup dry mix.
5. Stir until mixed thoroughly.
6. Cover. Let stand 5 to 10 minutes.
7. Stir and serve.
To prepare entire can: Add 8 cups (64 oz) of boiling water to contents of can. Follow above steps 5 through 7.
Darned good stuff!!
My sons and I are involved in Geocaching as well as the Boy Scouts. This is one of the staples on our trips. Tastes great, sodium isn't bad, and is quite satisfying. I always bring a bit of Tabasco just to give it that little extra that we like.
Posted on 7/1/14 by TonyWrite A Review
- Additional Info
Mountain House, a part of Oregon Freeze Dry, pioneered freeze dried food creating a lighter weight, better tasting meal. Mountain house has been trusted to feed troops in every theater of combat since the 1960s. Their 40-year legacy has provided high quality, fully cooked, nutritious meals for troops and citizens alike. Click here to access video clips and learn more about this great brand.
Storage and handling tips:
DO NOT OPEN UNTIL READY TO USE.
Optimum storage is at normal room temperature conditions. After opening, reseal unused contents with plastic recloseable lid. For best results, contents should be used immediately after opening. However, when protected from moisture, product has been found acceptable up to 1 week after opening. Please note: #10 cans are sold by weight, not volume. Some settling may have occurred due to shipping, handling or variations in the product density.
For best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places. To learn more about how long you can expect food to store see our Shelf Life Article.
Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust. Includes plastic lid. #10 can dimensions: 7” high X 6.25” diameter. To learn more about how packaging makes a big difference in keeping food at optimum levels, view our Food Storage Packaging article.