Strawberry Milkshakes Recipe

INGREDIENTS

2 C
Freeze Dried Strawberry Slices
1 C
Cold Water
3/4 C
Dehydrated Fat-Free Milk
1/2 C
Honey
24
Ice Cubes
OR
 
2 C
Freeze Dried Strawberry Slices
4 C
Dehydrated Fat-Free Milk (2/3 Cup Powder + 4 Cup Water)
1/2 C
Honey
24
Ice Cubes

PREPARATION

1. Reconstitute your chosen fruit first according to the instructions on the can, and drain excess water.

2. Blend together with a hand or electric until smooth.

Variations: Try adding freeze dried bananas, blueberries and peaches.

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