- Label Info
% Daily Value Serving Size 1/3 cup (48 g) Servings Per Container About 20 Amount Per Serving Calories 180 Calories From Fat 30 Total Fat 3.5 g 5% Saturated Fat 2.5 g 13% Trans Fat 0g Cholesterol 5mg 2% Sodium 1340mg 56% Total Carbohydrate 32 g 11% Dietary Fiber 2 g 8% Sugars 6g Protein 4g 8% Vitamin A 6% Vitamin C 4% Calcium 20% Iron 6%
Ingredients: Instant Parboiled Rice, Dehydrated Whole Black Beans, Cheese Blend [Whey, Cheddar Cheese & Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Reduced Lactose Whey, Salt, Sodium Phosphate, Nonfat Dry Milk, Citric Acid, Canola Oil, Artificial Color (Yellow 5 & 6, Annatto Extract), Lactic Acid], Salt, Corn, Syrup Solids, Nonfat Dry Milk, Coconut Oil, Sugar, Dehydrated Onions, Spices (includes Red Chili Pepper), Buttermilk, Whey, Tomato Powder, Calcium & Potassium Phosphate. Nonfat Dry Milk and/or Sodium Caseinate, Xanthan Gum, Soybean Oil, Sodium Diacetate, Dehydrated Garlic, Red & Green Bell Peppers, Mono & Diglycerides, Sodium Stearoyl Lactylate, Disodium Inosinate, Soy Lecithin, Artificial Flavor, Color (Annatto), Maltodextrin, Spice Extract, Garlic Extract.
Allergens: Contains milk and soybean products. Processed in a plant that also handles wheat, egg, peanut, and tree nut products.
Directions: Mix can contents well. Add 1/3 cup of dry mix to 3/4 cups boiling water. Mix well. Cover, and let sit for 5-10 minutes, or until beans have softened. Makes 1 cup of Southwest Style Black Beans and Rice. For milder flavor, increase water.
- Additional Info
- For best flavor and nutrition, keep cans constantly stored at 70° or lower.
- Once opened, keep in air tight containers in dark cool places.
- To learn more about how long you can expect food to store see our Shelf Life Article.
- Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust.
- #10 can dimensions: 7” high X 6.25” diameter.
- To learn more about how packaging makes a big difference in keeping food at optimum levels, view our Food Storage Packaging article.