- Label Info
Yields about 61 3-Tbsp. servings.
Net Weight: 86 oz. (2.44 kg)
% Daily Value Serving Size Apx 3 Tbsp (36 g) Servings Per Container Apx 68 Amount Per Serving Calories 130 Calories From Fat 5 Total Fat 0.5 g 1% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 22 g 7% Dietary Fiber 11 g 44% Sugars 1 g Protein 9 g 19% Vitamin A 0% Vitamin C 2% Calcium 2% Iron 15%
Allergens:Processed in a plant that handles wheat, egg, milk, soybean, peanut, and tree nut products.
Directions: To cook, combine 1 cup lentils and 2 ½ cups water in saucepan. Bring to boiling, reduce heat, cover tightly, and boil gently for 30 minutes. Lentils do not require pre-soaking. Yields apx. Four ½ cup servings.
Lentils can be used for making soups and casseroles. They are also excellent sprouted and used raw in salads.
Great pantry basic
We love lentils! They cook through in 20-40 minutes. I have a fun soup recipe (Curried Lentil Soup, and yes, my kids love it), and it's a 40-minute meal! Lentils are fine in the crockpot, too.
Posted on 4/22/08 by ValencyWrite A Review
- Additional InfoFor best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places. To learn more about how long you can expect food to store see our Shelf Life Article.
Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust. #10 can dimensions: 7” high X 6.25” diameter. To learn more about how packaging makes a big difference in keeping food at optimum levels, view our Food Storage Packaging article.