Emergency Essentials® Freeze Dried Ham, Cooked and Diced - 28 oz



SKU: FN H100

Availability: In stock

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Diced ham; cooked, freeze dried, and packaged for long term storage. Expand what your food storage can do for you. Diced ham; cooked, freeze dried, and packaged for long term storage. Expand what your food storage can do for you. Just think of all the ways you can use this delicious ingredient: pizzas, salads, soups, omelets, casseroles... freeze dried diced ham is the way to go. All you have to do is add water, wait a few minutes, and voila! Delicious food storage meals for the whole family!

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Note: The Provident Pantry brand has changed to the Emergency Essentials brand! That means we’re updating labels on all of our products. We are switching labels on all products we are able to at our own facility. However, due to government labeling requirements for meat and eggs, those cans must be returned to a designated labeling facility for updating.

For the time being, all meat and egg products will continue to arrive with Provident Pantry labels. You are still receiving top-notch product, and we’ll begin sending meats and eggs out with Emergency Essentials labels as soon as they are available.

Label Info
% Daily Value
Serving Size 1/3 Cup (23 g)
Servings Per Container About 35
Amount Per Serving
Calories 110
Calories From Fat 30
Total Fat 3.5 g 5%
Saturated Fat 1g 6%
Trans Fat 0 g
Cholesterol 40 mg 14%
Sodium 670 mg 14%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Sugars 2 g
Protein 15 g 30%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%

Ingredients: Pork, potassium lactate, dextrose,salt,corn syrup solids, modified corn starch, sodium phosphate, Smoke flavoring, rosemary extract, sodium erythorbate, sodium nitrate.

Allergens: Contains Soy.

Directions: Mix 1/3 cup of Freeze-Dried Ham to 1 cup of hot (boiling) water. Let sit 5-7 minutes and drain off excess liquid. Yields 1/3 cup of diced ham for your favorite breakfast, lunch, and dinner dishes, such as: omelettes, casseroles, pizzas, soups, sandwiches and much more.

Additional Info
Provident Pantry® freeze dried ham is prepared and packaged to store long term, so you can enjoy the hearty flavor of ham now or in the years to come. It’s a flavorful comfort food for your emergency food storage. Re-hydrate to restore much of the original flavor, shape, color, and texture. Use in omelets, soups, sandwiches, salads, pizza—any recipe that calls for ham. An excellent source of protein and a good source of iron.

For best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places. To learn more about how long you can expect food to store see our Shelf Life Article.
Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust. #10 can dimensions: 7” high X 6.25” diameter. To learn more about how packaging makes a big difference in keeping food at optimum levels, view our Food Storage Packagingarticle.
  • Emergency Essentials® Freeze Dried Ham, Cooked and Diced
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