- Label Info
% Daily Value Serving Size 1/3 Cup (23 g) Servings Per Container About 35 Amount Per Serving Calories 110 Calories From Fat 30 Total Fat 3.5 g 5% Saturated Fat 1g 6% Trans Fat 0 g Cholesterol 40 mg 14% Sodium 670 mg 14% Total Carbohydrate 5 g 2% Dietary Fiber 0 g 0% Sugars 2 g Protein 15 g 30% Vitamin A 0% Vitamin C 0% Calcium 0% Iron 2%
Ingredients: Pork, potassium lactate, dextrose,salt,corn syrup solids, modified corn starch, sodium phosphate, Smoke flavoring, rosemary extract, sodium erythorbate, sodium nitrate.
Allergens: Contains Soy.
Directions: Mix 1/3 cup of Freeze-Dried Ham to 1 cup of hot (boiling) water. Let sit 5-7 minutes and drain off excess liquid. Yields 1/3 cup of diced ham for your favorite breakfast, lunch, and dinner dishes, such as: omelettes, casseroles, pizzas, soups, sandwiches and much more.
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- Additional InfoProvident Pantry® freeze dried ham is prepared and packaged to store long term, so you can enjoy the hearty flavor of ham now or in the years to come. It’s a flavorful comfort food for your emergency food storage. Re-hydrate to restore much of the original flavor, shape, color, and texture. Use in omelets, soups, sandwiches, salads, pizza—any recipe that calls for ham. An excellent source of protein and a good source of iron.
For best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places. To learn more about how long you can expect food to store see our Shelf Life Article.
Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust. #10 can dimensions: 7” high X 6.25” diameter. To learn more about how packaging makes a big difference in keeping food at optimum levels, view our Food Storage Packagingarticle.Products You Might Like
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