- Label Info
- Net Weight:
- 81 oz
% Daily Value Serving Size Apx 3 Tbsp (36 g) Servings Per Container Apx 63 Amount Per Serving Calories 120 Calories From Fat 5 Total Fat 0.5 g 1% Saturated Fat 0 g 1% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 22 g 7% Dietary Fiber 6 g 22% Sugars 1 g Protein 8 g 16% Vitamin A 0% Vitamin C 0% Calcium 4% Iron 10%
Ingredients: Black beans.
Allergens: Processed in a plant that handles wheat, egg, milk, soybean, peanut, and tree nut products.
Directions: Preparation: For soaking overnight, cover each cup of beans with 3 cups water and let stand overnight or 12 hours.
For quicker results: Add dry beans to boiling water, boil 2 minutes and let stand for 1 hour. It is generally best to drain and use new water.
Cooking: Cover and simmer slowly in water until beans are tender, about 2 hours. Add more water if necessary. Season with salt, pepper, onion or garlic.