 | NUTRITION FACTS
Serving Size 1/4 cup (53 g)
Servings per Container - 385
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Amount per serving
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Calories
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210
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Calories from Fat
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35
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% Daily Value*
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Total Fat 3.5 g
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6%
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Saturated Fat 0 g
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0%
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Trans. Fat 0 g
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Cholesterol 0 mg
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0%
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Sodium 0 mg
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0%
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Total Carbohydrates 35 g
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12%
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Dietary Fiber 6 g
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22%
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Sugars 0 g
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Protein 9 g
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18%
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*Percent Daily Values are based on a 2000 calorie diet.
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Vitamin A 0%
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Vitamin C 0%
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Calcium 2%
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Iron 15%
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PRODUCT INFORMATION
Directions: Cook and serve as you would cereal or rice by simmering for 15 minutes. May be ground in to flour.
Ingredients:
Oat Groats
Allergens: Processed in a plant that handles egg, milk, soybean, wheat, peanut and tree nut products.
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