NUTRITION FACTS
Serving Size 1/3 cup dry (36 g)
Servings per Container - Apx 315
Amount per serving
Calories 140
Calories from Fat 20
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Trans. Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 24 g 8%
Dietary Fiber 4 g 14%
Sugars 1 g
Protein 6 g 11%
*Percent Daily Values are based on a 2000 calorie diet.
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%


PRODUCT INFORMATION

Directions:
For each serving: Boil 1/2 cup water and 1/8 tsp salt. Stir in 1/3 cup oats. Cook 5 minutes, stirring occasionally. Remove from heat and let stand 1 minute. Flavor according to taste with cinnamon, brown sugar or fresh fruit. Oats are great for cookies, breads, and homemade granola.

Ingredients:
Rolled Oats

Allergens:
Processed in a plant that handles milk, egg, wheat, soybean, peanut and tree nut products.

 



 
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