Emergency Essentials® Freeze Dried Roast Beef (Cooked)- 4 oz

$16.99

$14.95

$4.24 per ounce

Availability: In stock

  • Buy 6 or more for $14.25 each $4.03 per ounce and save an additional 5%
Provident Pantry® freeze dried roast beef is prepared and packaged for long-term storage, allowing you to enjoy the heartiness of beef now or in the years to come. Helps round out the nutrition of your emergency food storage or everyday meals. Emergency Essentials® freeze dried roast beef is prepared and packaged for long-term storage, allowing you to enjoy the heartiness of beef now or in the years to come. Helps round out the nutrition of your emergency food storage or everyday meals. Re-hydrates into tender, bite-sized chunks that retain much of their original flavor, size, and texture. Add to soups, stews, stir fries, pasta dishes, or as main dish. An excellent source of protein and a good source of iron.
Label Info
% Daily Value
Serving Size 1/2 Cup (21 g)
Servings Per Container About 5
Amount Per Serving
Calories 90
Calories From Fat 20
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 45 mg 14%
Sodium 440 mg 18%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 17 g 34%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 10%

Ingredients: Beef and Salt

Allergens: Processed in a plant that handles milk, wheat, egg, soybean, peanut and tree nut products.

Directions: Mix 1/2 cup of Freeze-Dried Roast Beef to 1 cup of warm water. Let sit 5 minutes and drain off excess liquid. Yields 1/2 cup of roast beef for your favorite recipes, meat pies, stews, soups, sandwiches and much more.

Reviews

Better than I thought it would be

Recommend letting it sit a bit longer than the directions indicated. We used this for open-faced roast beef sandwiches. I thought it definitely needed some pepper. For FD meat, this is pretty good.

Posted on 1/7/14 by Rainah

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Recipes
Additional Info
For best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places. To learn more about how long you can expect food to store see our Shelf Life Article.

Packed in a #2.5 can (4.75” high x 4” diameter) with an oxygen absorber.
To learn more about how packaging makes a big difference in keeping food at optimum levels, view our Food Storage Packaging article.
  • MyChoice™ Freeze Dried Roast Beef
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