- Label Info
% Daily Value Serving Size Apx 1/2 Package (53 g) Dry Servings Per Container 2 Amount Per Serving Calories 210 Calories From Fat 30 Total Fat 3 g 5% Saturated Fat 1.5 g 8% Trans Fat 0 g Cholesterol 55 mg 18% Sodium 800 mg 33% Potassium 200 mg 6% Total Carbohydrate 21 g 7% Dietary Fiber 2 g 8% Sugars 2 g Protein 24 g 47% Vitamin A 2% Vitamin C 8% Calcium 10% Iron 6%
Ingredients: MASHED POTATOES WITH HERBS & CHIVES: Potato Flakes* (potatoes, mono and diglycerides preserved with sodium acid pyrophosphate and citric acid) and herb and Chive Seasonings* (nonfat milk, butter [cream, salt], chicken, modified food starch, salt, natural flavor, parmesan cheese [pasteurized milk, salt, cheese culture, enzymes], whey, maltodextrin, hydrolyzed wheat and corn gluten, onion, chives, yeast extract, spices, chicken fat, chicken broth, garlic, citric acid, annatto, and turmeric [added for color]) GRILLED CHICKEN BREASTS*: Boneless Skinless Chicken Breast Fillets with Rib Meat, Potato Starch, Salt, Sodium Phosphate. * Dried
Contains: Milk, Wheat.
Directions: Easy To Prepare:
Makes two servings of Meat and Potatoes
1. Open zipper pouch at tear notch. Remove inner pouches and discard oxygen absorber. (The oxygen absorber is a safe, non-toxic material. It ensures product freshness.) Leave meat in zipper pouch.
2. Carefully add 1 1/2 cups (12 oz) BOILING WATER to meat. Fully immerse meat in water. Close zipper and let stand 2 to 3 minutes.
3. Carefully remove meat. Empty contents of potatoe pouch into water used to rehydrate meat. Stir. Close zipper and let stand 2 minutes. Stir potatoes and serve with meat.
A NICE SURPRISE
My husband and I were on a hiking / cabin trip and were wondering how this meal could separate the 2 items! We were nicely surprised. It all tasted good but I think I would add a tiny bit more water to the chicken because it seemed just a tad dry. Definitely would try again. Just make sure to have some veggies along for a complete meal.
Posted on 8/3/13 by MomP
I am not impressed with many of the freeze dried entrees (from any company). That said this meal is excellent. Mountain House seems to do chicken really well, thier Chicken Ala King is good too. So rest assured this is a really good meal.
Posted on 5/24/13 by Toni
Without a doubt, my Mountain House favorite. Actually a real meal. The chicken breast has a nice texture and the seasoned mashed potatoes are great. Just add some bbq sauce or instant chicken gravy. I'll add a veggie and this is my too lazy to go out and eat dinner on a nasty winter night. This is a 2 serving dinner you will not want to share
Posted on 3/30/13 by d. bennie
Mtn HouseChicken with mashed potatoes
This meal blew me away! It's the first Mtn House meal I've tried and I have to say that it's very tasty and filling. I have already ordered more of these and will continue to test Mtn House offerings for future orders.
Posted on 12/2/11 by Brenda
MH FD Chicken and potatoes
This is very good. I chunked up the chicken in the pouch and added an MRE salsa. Delicious!
Posted on 7/10/11 by Dave M
actually quite good. was enough for 3 servings. you wouldn't know it was freeze dried.
Posted on 4/8/09 by james kWrite A Review
- Additional Info
Packaged in a foil-lined pouch with an oxygen absorber.
- Net Weight:
- 3.7 oz
Mountain House, a part of Oregon Freeze Dry, pioneered freeze dried food creating a lighter weight, better tasting meal. Mountain house has been trusted to feed troops in every theater of combat since the 1960s. Their 40-year legacy has provided high quality, fully cooked, nutritious meals for troops and citizens alike. Click here to access video clips and learn more about this great brand.