- Label Info
% Daily Value Serving Size 1 1/4 Cup Dry Servings Per Container Apx 9 Amount Per Serving Calories 220 Calories From Fat 60 Total Fat 7 g 11% Saturated Fat 4 g 20% Trans Fat 0 g Cholesterol 25 mg 8% Sodium 50 mg 31% Total Carbohydrate 33 g 11% Dietary Fiber 2 g 8% Sugars 7 g Protein 8 g 16% Vitamin A 15% Vitamin C 60% Calcium 8% Iron 6%
Ingredients: Zucchini, Enriched Macaroni Product (Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream, Cauliflower, Broccoli, Red Peppers, Nonfat Dry Milk, Yellow Peppers, Modified Corn Starch, Green Peas, Seasonings (Hydrolyzed Soy and Corn Protein, Dextrose, Torula Yeast, Soybean Oil), Parmesan Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Onion Powder, Butter (Cream), Maltodextrin, Salt, Culture Whey Powder, Autolyzed Yeast Extract, Spices, Natural Flavors, Granulated Garlic, Turmeric and Safflower Oil.
Allergens: Contains: Wheat, Milk, Soy
This is my favorite Mountain House meal and I've tried quite a few of them. Tastes and smells great! Pretty good for you too. Easy prep, just add water.
Posted on 11/6/09 by JesseWrite A Review
- Additional Info
Mountain House, a part of Oregon Freeze Dry, pioneered freeze dried food creating a lighter weight, better tasting meal. Mountain house has been trusted to feed troops in every theater of combat since the 1960s. Their 40-year legacy has provided high quality, fully cooked, nutritious meals for troops and citizens alike. Click here to access video clips and learn more about this great brand.
Storage and handling tips:
DO NOT OPEN UNTIL READY TO USE.
Optimum storage is at normal room temperature conditions. After opening, reseal unused contents with plastic recloseable lid. For best results, contents should be used immediately after opening. However, when protected from moisture, product has been found acceptable up to 1 week after opening. Please note: #10 cans are sold by weight, not volume. Some settling may have occurred due to shipping, handling or variations in the product density.
For best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places. To learn more about how long you can expect food to store see our Shelf Life Article.
Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust. Includes plastic lid. #10 can dimensions: 7” high X 6.25” diameter. To learn more about how packaging makes a big difference in keeping food at optimum levels, view our Food Storage Packaging article.