This protein packed family favorite is a choice snack and delicious when paired with fruit, vegetables, spices or in recipes for added texture and flavor! Mountain House® Cottage Cheese is freeze dried and packed for long-term storage, so you can enjoy this easily prepared dairy product now or years from now. A tasty addition to emergency food storage. Re-hydrates quickly and retains much of its original shape, flavor, and texture. Great as a snack or combined with fruit, vegetables, crackers or spices. Can be used in place of ricotta cheese in lasagna and other Italian dishes. An excellent source of protein – 16 grams per serving! Each # 10 can makes approximately 20 ½ cup servings.