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Emergency Essentials®

Hard White Wheat Large Can

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Emergency Essentials®
Hard White Wheat Large Can
Sku: FS G020

Availability: In stock

List $10.49

Discount Price: $7.95

Save 24%
  • Buy 6 for $7.50 each and save 6%


Our Emergency Essentials® Hard White Wheat has a milder flavor than hard red wheat and is an essential part of any emergency food storage supply. Packaged for long-term storage, so you can enjoy the versatility and nutrition of wheat now or in the years to come. Ideal for grinding into fresh flour, cracking and cooking for a hearty breakfast cereal, or cooked whole to add to a variety of dishes. An excellent source of fiber and a good source of protein and iron.
Additional Information

Additional Information

Approx. Weight 4lb 8 oz (2.06 kg)
Additional Info For best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places. To learn more about how long you can expect food to store see our Shelf Life Article.

Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust. #10 can dimensions: 7” high X 6.25” diameter. To learn more about how packaging makes a big difference in keeping food at optimum levels, view our Food Storage Packaging article.
Contents Emergency Essentials® Hard White Wheat Large Can
Nutritional Info
Net Weight:
73 oz
% Daily Value
Serving Size Apx 1/4 Cup (53 g)
Servings Per Container Apx 47
Amount Per Serving
Calories 180
Calories From Fat 10
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 40 g 13%
Dietary Fiber 6 g 25%
Sugars 0 g
Protein 7 g 14%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 15%

Ingredients:Hard White Wheat.

Allergens:>Contains wheat. Processed in a plant that handles wheat, egg, milk, soybean, peanut, and tree nut products.

Directions: Grind into flour and use in recipes calling for whole wheat flour.

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