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Provident Pantry® Hard White Wheat - 88 oz

$10.49

$7.95

$.06 per ounce

Availability: In stock

  • Buy 6 or more for $7.50 each $.06 per ounce and save an additional 6%
Our Provident Pantry® hard white wheat has a milder flavor than hard red wheat and is an essential part of any emergency food storage supply. Packaged for long-term storage, so you can enjoy the versatility and nutrition of wheat now or in the years to come. Our Provident Pantry® hard white wheat has a milder flavor than hard red wheat and is an essential part of any emergency food storage supply. Packaged for long-term storage, so you can enjoy the versatility and nutrition of wheat now or in the years to come. Ideal for grinding into fresh flour, cracking and cooking for a hearty breakfast cereal, or cooked whole to add to a variety of dishes. An excellent source of fiber and a good source of protein and iron.
Label Info
Net Weight:
88 oz
% Daily Value
Serving Size Apx 1/4 Cup (53 g)
Servings Per Container Apx 47
Amount Per Serving
Calories 180
Calories From Fat 10
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 40 g 13%
Dietary Fiber 6 g 25%
Sugars 0 g
Protein 7 g 14%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 15%

Ingredients:Hard White Wheat.

Allergens:>Contains wheat. Processed in a plant that handles wheat, egg, milk, soybean, peanut, and tree nut products.

Directions: Grind into flour and use in recipes calling for whole wheat flour.

Reviews

Hard White Wheat

I bought a small can of this with the Vitorio hand grain mill for two reasons.....to try out the mill(I wrote a review)and to sample the wheat. I had never seen wheat berries and found them to be quite tasty, rather like pasta. My lovely wife made some brown bread with honey and it is the best we have had. Gave a loaf to my Mother and she said the same. Ordered more White and a can of Red berries today. Excellent customer service, fast shipping and excellent products, I will order again. thanks EE.

Posted on 4/5/14 by lewis

Excellent value

I'm not a big fan of whole wheat products, but knew I had to get some for storage. I bought a #10 can of the hard white wheat to try it out along with a hand grinder. Wow... this makes the best bread I've ever made. It's a delicate, light wheat flavor that is absolutely delicious. Everyone has really enjoyed the wheat bread I've made with this. I just bought 2 Superpails of it today.

Posted on 1/25/10 by Jeff

Nutrition

I have used this wheat to make fresh whole-wheat flour for the last ten years! The cans are easy to store and rotate. Even more important, they have sustained us through our catastrophic Texas weather the last decade...floods in 2001, layoff shortly after that, and several hurricanes, most recently Hurricane Ike! I use the fresh flour to make homemade waffles, tortillas, bread, muffins, healthy cookies...you name it. My children have been raised on this wheat, and all of them are healthy, strong, and athletic. The boys play high school football, so needless to say, they eat a lot. The health benefits from the whole wheat will continue to last a lifetime. Thank you for providing our family with this product!

Posted on 5/25/09 by Kristin

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Additional Info
For best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places. To learn more about how long you can expect food to store see our Shelf Life Article.

Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust. #10 can dimensions: 7” high X 6.25” diameter. To learn more about how packaging makes a big difference in keeping food at optimum levels, view our Food Storage Packaging article.
  • Provident Pantry® Hard White Wheat