Our Emergency Essentials® Freeze-Dried Chopped Spinach is processed and packaged for long-term storage, so you can use it now or in the years ahead. Add the natural goodness of leafy greens to your emergency food storage. Re-hydration restores much of the original flavor, color, shape, and texture. Great for soups, pasta dishes, or any recipe that calls for spinach. An excellent source of vitamins A and C and a good source of calcium and iron.