Say goodbye to processed foods and hello to Mother Nature's super food! Legumes are comparable to meats in protein power, which makes them an inexpensive alternative to other sources of protein. Legumes are also beneficial in that they help satisfy your hunger for longer, with considerably less calories. Loaded with fiber and other nutrients these beans are the affordable staple no emergency food storage should be without. Keep up your energy and health with the beans found within the Emergency Essentials Everyday Legumes Combo.