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  • Lingering Drought (and Not Just in California)

    Step aside, California; you’re not the only one dealing with drought in this country.

    The entire state of Alabama is under some sort of drought condition, ranging from abnormally dry to exceptional drought. The last time the whole of Alabama faced drought conditions was back in 2011.

    nj-drought-monitor-comparison Lingering DroughtBut it’s not just Alabama. New Jersey is also drying up, and dry weather looks to be on the docket for a while yet. While not as bad as Alabama or California (can anywhere be as bad as California?), severe drought is creeping in along the Northeast. Lack of rain and snow in 2016 is a large factor in these drought conditions.

    While Georgia isn’t completely parched, it is quite dry in many areas. In fact, at the beginning of the 2016 calendar year, there wasn’t even a trace of moderate drought. Now there’s plenty of moderate, severe, extreme, and even exceptional drought conditions.

    But wait! There’s more! Mississippi is also suffering. A handful of counties are afflicted with extreme drought, while the majority is facing moderate to severe drought. About a third of the state is “just” abnormally dry. Only two counties are unaffected by drought conditions. In all, Georgia’s farmers are really starting to feel it.

    Of course, California isn’t doing so great, either.

    As a nation, there are a lot of parched states. IN fact, there are only a select few that don’t have any drought conditions at all. That being said, there are still plenty of areas that are receiving plenty of water, despite their state having some form of dryness. So all is not lost!

    us-drought-monitor-as-of-october-11-2016 Lingering DroughtHowever, the U.S. Drought Monitor shows that certain areas are more affected than others. Take a look at the map here and see if you live in one of those areas. If you do, now is the perfect time to start preparing your water storage. Invest in a water barrel (or two) and fill them before you’re on a water restriction. This is one way to ensure you have enough water before any restrictions are put into place. And this water is not just for drinking, but washing and cleaning as well.

    Drought can happen in any state, and if you are fortunate to not be affected by it at this time, take precautions now so that when the drought does come to your neighborhood, you’ll be ready.


    Disaster_Blog_Banner Lingering Drought

  • 5 Reasons Why You Should Be Prepared With Water

    Water is like reliable Internet; you never realize how much you need it until it’s gone. Unlike the Internet, however, water is something you simply can’t live without (shocking, but true). But what do you need water for, anyway? Some uses are probably pretty obvious. There are others, though, that you may not think of until the time comes, and if you don’t have water in that instant, you’re pretty much hosed.

    Here are 5 reasons why you should be prepared with water.


    prepared with water


    This is probably the most blatantly obvious reason water is important. We drink to stay hydrated, and when we’re hydrated our bodies function more effectively. We’re healthier and are able to fight off sicknesses and other bodily harm and can even aid in weight loss.


    Cooking and Preparing Food

    prepared with waterMost foods you eat require water. Cooking pasta or rice for dinner? Not if you don’t have water. Many recipes for meals and desserts require water. But perhaps you’re planning to rely on your freeze-dried and dehydrated food in your emergency storage if there’s an emergency. Well, you’re still going to need water. Dehydrated and freeze-dried food tastes so much better once it’s been reconstituted (i.e. soaked up water). So if you plan on eating that emergency food of yours, make sure you have plenty of water to go with it.



    prepared with water

    Growing your own food? That’s awesome! But depending on where you live, you might not get a lot of rain, so it’s up to you to ensure it gets sufficient water. One way to do this is to install a rain barrel, so when it does rain, you can capture extra water to save for later use. If that’s not an option in your state or community, then you’ll need to store more elsewhere, such as in a water barrel in your shed, garage, or basement (just be careful about drinking said water if it’s not stored in a cool, dark location).



    prepared with water

    Just because there’s an emergency situation going on doesn’t mean you can stop brushing your teeth. And in order to continue practicing good hygiene you’re going to need (drum roll, please…) more water. Ready.gov recommends storing one gallon of water per day per person, which will keep you hydrated and allow for light sanitation. If you want to bathe (which is highly recommended) or wash your clothes (also recommended), you’ll need more than just a gallon of water per person.



    prepared with water

    Pets tend to be forgotten in emergency preparations (which is why they’re last on this list). But, just like humans, they need to drink water, too. Dogs and other furry creatures can get dehydrated much faster than other animals due to their thick fur. This makes water especially important for your pets during the summertime.


    These five reasons for storing water in case of an emergency should hopefully get you thinking about water storage. Each family and individual has unique needs, so tailor this advice to your situation. Remember, though, that when Ready.gov recommends a gallon a day per person, that’s the minimum you’ll want to have. More water is always a good idea.


    Disaster_Blog_Banner prepared with water

  • Health in Hydration: Tips for Avoiding Dehydration

    Health in Hydration


    Summer or winter, spring or fall, staying hydrated is essential to maintaining good health. After all, water makes up the majority of our body weight. Countering dehydration is the best way to treat it, but before we get into that, let’s take a look at how dehydration can come about.


    How Dehydration Occurs

    Sweating, going to the bathroom, and even breathing are all contributing factors to losing water. Basically, the more that leaves your body, the faster you’ll become dehydrated. For example, diarrhea and vomiting can bring about rapid water loss. Hot climates and being physically active will also speed up the dehydration process. When losing water, be sure to replace it with more.


    Symptoms of Dehydration

    Dehydration Headaches are one sign of dehydration.

    Dehydration is more than just being really thirsty. Learn these symptoms so you will always know what your body is telling you, and when it’s time to take immediate action.

    • Dry mouth
    • Little/no urine, or darker than normal
    • Headache
    • Confusion
    • Dizziness
    • Fatigue


    Dangers of Dehydration

    Staying hydrated has many benefits, which means the adverse is also true. The National Institutes of Health has identified many ways in which dehydration hurts you.

    • Physical performance
    • Cognitive performance
    • Delirium
    • Gastrointestinal function
    • Kidney function
    • Heart function


    For more information regarding the dangers of dehydration, you can read the full study here: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2908954/

    Some people are more prone to becoming dehydrated than others. The elderly are especially at risk, since as people age, they may not be able to recognize or sense the signs of dehydration. Women who are pregnant or breastfeeding should also be careful to remain hydrated. Others who are at greater risk of dehydration are people who are exercising, have a fever, or are trying to lose weight.


    Tips for Staying Hydrated

    Health in Hydration Dehydration

    The amount of water needed for proper hydration varies from person to person, but Ready.gov recommends about three quarters of a gallon of fluid daily for normally active people. Use that as a baseline and adjust depending on age, health, climate, and physical condition and activity.

    Sometimes you may need to be more conscientious about your water intake. If you find you have difficulties staying hydrated, try out some of these tips from the CDC and FamilyDoctor.org.

    • Don’t wait until you’re thirst – drink water constantly!
    • Avoid alcohol or sugary liquids
    • Keep a bottle of water with you throughout the day
    • Add a slice of lemon to your water – this improves the flavor and can help you drink more
    • Drink water when you’re hungry. Thirst can be confused with hunger, so try water first


    It’s more obvious that you need to be more careful about staying hydrated during the hot summer months, but you can still become dehydrated during the colder times. No matter what time of year it is, pay attention to what your body is telling you and take the necessary steps to always remain hydrated.


    What steps do you take to remain hydrated?


    Health Banner Dehydration

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