Tag Archives: baby steps

  • Baby Steps: Emergency Supplies for Halloween Safety & DIY Costumes

     DIY Mummy Costume could be made using emergency supplies like First Aid gauze

    Since Halloween is coming up, we wanted to give you some helpful tips, tricks, and costume ideas that use emergency supplies to prepare you for All Hallows’ Eve!

    Baby Step One: Use Emergency Supplies for Safety, decoration, and warmth

     

    Emergency Supplies for Safety

    Lightsticks- This 12 hour light-source will light the way as you walk the streets this Halloween. Also, imagine the fun you could have with these on the dance floor at a Halloween party . . .

    LED Glow flashlight-Doubles as a traditional flashlight and glowstick. The flashlight’s handle glows and blinks red light (with the option to turn it off, of course).  A fun way to get into the holiday spirit and to see into dark passages for ghosts . . . or unfriendly people lurking about.

    LED Glowstick-a festive addition to any Halloween costume and perfect for locating your kids in a sea of Spiderman, pirate, or princess costumes. Create a necklace of glow sticks to hang around your child’s neck, arms, or wrists, or to pin to their costumes.

    Goal Zero Life-a-Light LED Lanterns guide trick-or-treaters or party guests to your home safely. Hang these solar powered lanterns across your front porch, balcony, windows, or doorways.

     emergency supplies like this flashlight can help keep you safe on Halloween

    Emergency Supplies as Decorations

    100 hour Candles create a perfect melancholy glow or mood lighting for a creepy Halloween party or scary movie marathon. Just pop the Red Globe Attachment onto your candles and instantly create a red spotlight. Then dress up like a vampire. Your party guests will be horrified when they see the red candles glowing . . . (I’d die on the spot if that ever happened to me . . .)

    Carve a scary pumpkin, and drop a green, red or blue glowstick inside to create a creepy glow from inside…

    Make a creepy Jack-O-Lantern with the most basic of emergency supplies: the humble glow stick

    Emergency Supplies for Warmth

    Hot hands or Hot Spot hand warmers- Keep yourself or your kids warm this Halloween. Stick these hand warmers in your pockets so they don’t get in the way of the festivities. The Hot Spot will keep you warm for up to 2 hours!

    Baby Step Two: Use Emergency Supplies for Halloween Costumes

    With a little creativity and ingenuity, you can make a pretty cool Halloween costume out of your emergency supplies. The best part is that you can still use your supplies again later. Store them in your emergency kit or with your emergency supplies when you’re done.  Here is a list of emergency supplies that could make whole outfits or accessories for your costume. Click on Orange costume names to see how to create the costume.

    Posted In: Uncategorized Tagged With: DIY, baby steps, safety

  • Baby Steps: Plan a Food Storage Menu and Pick up a New Skill

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    Baby Step 1: Plan a Food Storage Menu

    Not sure what foods to buy and store for your food storage supply? Here’s a helpful hint: if you don’t know what to store, try making a weekly or monthly food storage menu that includes your favorite family meals.

    According to Leslie Probert, author of Food Storage in a Nutshell, if you plan a month’s worth of meals and then multiply it by 12, you’ll know exactly what you’ll need to buy to sustain your family for a year on food storage. So here are 4 baby steps on how to get started on your food storage menu.

    Make a list of your favorite meals: Look at the recipes and ingredients for each of these meals and pull out your Emergency Essentials catalog or go online to beprepared.com. Search for the ingredients to make each of these meals out of our large selection of freeze-dried and dehydrated foods. Write these meals down on a calendar to keep track of them. You can use our Food Storage Menu Planner to keep track of your shopping list, monthly meal calendars, and food storage inventory. Just click on the picture below and start planning!

     Food Storage Menu Planner

     

     

    Create a short-term storage supply: Since not all food items can be preserved long-term, you may have to think about ways to change the recipes so that you can use food storage products. You may also want to think about creating a [short-term food storage] supply that includes items like vegetable oil, brown rice, and peanut butter. You can rotate these items regularly so that you can have them on hand if you’re in an emergency situation.

    Purchase your supplies:  You can gradually add supplies to your food storage, or you can get it all at once (year supply combos work well for this option). It’s up to you—do what works best for your situation. But keep in mind that it’s recommended to start with the basics—grains, legumes, dry milk, sugar, salt, oil, and garden seeds so that you can have the basic supplies to make a number of meals.

    Start Cooking:  Once you’ve purchased your supplies, start cooking with them to test out meals. This will not only show you what needs to be adjusted to make the recipes work, but it will also help your family to become familiar with eating freeze-dried and dehydrated foods before an emergency hits.

     

     

    Baby Step 2: Try a New Food Storage Recipe or Technique

    To go along with our food storage theme, consider learning how to cook with a food storage item that you are unfamiliar with or uncomfortable cooking. One item that may seem difficult to cook is wheat. Here are some resources to get you started if you want to learn how to cook with wheat:

    Wheat Cookin’ Made Easy (DVD)

    The Amazing Wheat Book

    The Working with Wheat Combo

    The Easiest Way to Use Wheat

    Also, Food Storage in a Nutshell provides a very good list of the best ways to cook with freeze-dried and dehydrated foods so that you can preserve the nutrients in your food storage meals.

    Stay tuned for our Baby Steps: Halloween Safety and DIY Costumes coming up later this week!

    -Angela

    Posted In: Uncategorized Tagged With: menu, baby steps, food storage

  • Baby Steps--CERT and Neighborhood Plans

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    Casual Group of People in a Row - Isolated

    Okay, ready to have your mind blown? Today’s post is a baby-steps-within-baby-steps post. Since we've been talking about CERT today, we thought it would be useful to brush up on the basics by revisiting a previous ‘baby steps’ series on the topic of preparedness networks. The articles and resources linked here are a great place to get started as you think about neighborhood networks and emergency plans.

    Step 1: Mix ‘n mingle
    The very first, most basic, and most crucial step to building a useful neighborhood network is to get to know your neighbors. Build trust, look for common interests, let them know you’re willing to help. Ultimately, you’re looking for complementary skills and resources, but none of that matters if you never speak with them.

     

    Step 2: Get to work
    Once you’ve built a social network, you’ll have likely identified those who would be open to participating in an emergency response network. The next step is to get it all down on paper: names and contact info; skills and equipment; lines of communication. Information overload? Organize it all in this ultra-handy neighborhood emergency plan packet. You can also take advantage of tools like Facebook groups to communicate both before and after a disaster.

     

    Step 3: Build your team
    With a basic plan in place, you can kick it up a notch and focus on bolstering specific elements of your neighborhood network. The ‘baby steps’ post here links to an article by a former Navy SEAL about elements of survival you may not have considered (fitness, finances, and the psychology of endurance, for example) and the importance of a strong team.

    Your own personal preparedness is vital, but enlisting the help of a supportive group of neighbors can create a pool of physical and emotional resources that might spell the difference between just surviving and thriving.

    Posted In: Uncategorized Tagged With: CERT, Neighborhood Emergency Plan, baby steps, skills

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