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  • Liberals are Preparing for the Trumpocalypse (What are You Preparing for?)

    Trumpocalypse

    Throughout the years, plenty of Americans have always worked hard to be prepared for whatever emergency may arise. As time went on, more people joined in the prepping fun. Many of these people prepared out of fear for the future under their current political leaders. Others prepared because they didn’t know what the future held, and just wanted to be prepared for anything, including political, natural, and other disasters.

    In fact, it was estimated that at one time “there were 3 million preppers in the United States,” according to an article on The Economic Collapse. Now, however, that number has fallen to an all-time low. Speculation as to why this is ranges from a lack of catastrophic natural disasters to the election of Donald Trump as president of the United States. Many people feel good about the future, finding safety in the man they elected.

    Others, however, don’t feel the same.

    While Donald Trump has eased the fears of many, countless others believe the same man will bring economic and other hardships upon them (aka the Trumpocalypse). With these thoughts in mind, more and more U.S. Liberals are preparing with food, water, gear, and guns. In the last eight years, those aligned more towards the right were the in the majority when it came to prepping. Now, many left-wingers are joining the prepping fun, while the right-winged preppers are dwindling in number.

    Trumpocalypse Many disasters happen so unexpectedly that if you're not ready prepared, the time has already passed.

    Is it good that more people are preparing? Of course! Is it also good that many are no longer afraid for the future? Indeed it is. However, to sacrifice preparedness simply because of a more stable future is folly. Whether Donald Trump will make the economy better or not is still yet to be seen. So it is with natural disasters. Nobody knows when the next hurricane, earthquake, or tornado will come through. Water mains might break and power may go out for an extended amount of time. Donald trump has no control over such things. But you have control over how you will live when those events happen.

    There are fears amid liberals, among others, that Donald Trump has mobilized hate crimes and other deplorable activities. According to the BBC, this is why many supporters of Hillary Clinton are buying firearms and taking to the gun range. Personal safety is a concern, and one of the ways to feel safer is to become proficient with guns and be prepared for an uncertain future.

    In the past, the majority of those preparing with food storage, water, and gear have been those associated with the right-wing. Now, however, preppers on the left are increasing in number. Regardless of your political viewpoint, the value of preparedness is the same. The effects of what happens tomorrow and in the near and distant future can be mitigated by the way you prepare today.

    Natural disasters are all too common to ignore. Financial crises can come without warning. Job loss, accident, and other personal emergencies are unpredictable. But when you’re prepared for anything, the negative aspects of those emergencies and disasters can be lessened, and your life can continue on just as seamlessly as before the disaster happened.

    In the end, it doesn't matter if you prepare for a Trump administration, natural disasters, or even zombies. The fact is, being prepared for one event will prepare you for another.

     

    Disaster_Blog_Banner Trumpocalypse

  • Is Prepping on the Decline?

    Stock Market statistics Decline

    There was a time when being prepared for emergencies was a national past time. The Great Depression all but forced people to live within (and less than) their means, and save everything they could. Following the terrorist attacks on September 11, 2001, even more people saw the benefits of preparing and began building up supplies. Then there was the stock market crash of 2008, forcing countless Americans to live off what they had. Some had stored up enough with which to subsist until a new job or other means could be found. Many others struggled.

    Then the world was supposed to end in 2012 as predicted by the Mayans. Before the predicted date arrived, more and more people began stockpiling food, water, and gear…just in case. The world still stands, but that didn’t stop countless others from investing even more in emergency prep in the months before the 2015 blood moon tetrad.

    Preppers kept on prepping since then. That is, right up until election day. According to some sources, prepping is on a decline as people let their guard down with Donald Trump about to become president. They trust him to boost the economy, to produce jobs, and make everything awesome. Whether that will happen or not has yet to be seen (fingers crossed). But even if he does make everything awesome, that doesn’t mean we’re done prepping.

    Natural disasters don’t really care how good our economy is. Massive earthquakes, super tornadoes, category 5 hurricanes, and the biggest, baddest snowstorms can be debilitating. Even smaller disasters can leave you without power, water, and other comforts for an extended period of time.

    Family Dinner Decline

    Stocking up for the unexpected is more than just preparing for the stock market to crash (although also important). True, the Dow Jones has never been higher, and the market is looking good. So money might not be as big an issue as it has been in the past. But what about water storage, just in case your water get shut off? Broken water mains and other issues can do that without warning. Will your food storage be enough to see you through a hurricane if you can’t make it to the store? Or what about a way to warm yourself (and your family) when your power goes out during a blizzard? Or will you have sufficient food in your storage to get you by following a job loss until you can get yourself back on your feet? The list goes on.

    There are so many reasons why being prepared is a good idea. Don’t leave your safety and well-being up to fate. Just like any good ship, make sure you have a life boat. Nobody goes out expecting their ship to sink (Titanic, anyone?), but if your good fortunes do spring a leak, make your you have a lifeboat handy.

     

    Disaster_Blog_Banner Decline

  • Keep Your Nutrition Stored for the Long Term

    It’s a brand new year, and time for the customary list of New Year’s resolutions. Raise your hand if you have “lose weight” as a New Year’s resolution … again? (I won’t mention how many years it’s been on my list.)

    Last week, U.S. News and World Report ranked 38 popular diet plans. All of the best plans had one thing in common: an emphasis on fruit and vegetables.

    veggies nutrition

    “People who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health and maintenance of your body,” says choosemyplate.gov, a U.S. Department of Agriculture site to promote healthy, nutrition-rich eating.

    Let’s call it how it is: fresh food is almost always better for you. However, what if you’re in a survival situation where fresh food is hard to come by? Or, what if you want the convenience of pre-packaged foods without all the additives? Freeze-dried foods and canned foods can help fill those needs.

    For example, let’s take this recipe, from the Mayo Clinic, for the DASH diet and the Mayo Clinic diet. The DASH diet was ranked the best by U.S. News and World Report experts. The Mayo Clinic diet was ranked fourth. By the way, I’m not promoting any diet plan. How can I promote something I can’t stay on?

    Here’s the original recipe:

     

    shepherdspie3col nutritionShepherd's Pie

    By Mayo Clinic Staff

    Serves 6

    Ingredients

    2 medium russet potatoes, cut into nickel-sized cubes

    1 teaspoon olive oil

    1/2 cup chopped onions

    1/2 cup chopped carrots

    1 pound lean ground beef

    1/2 pound ground turkey breast

    1 tablespoon tomato paste

    1 teaspoon finely chopped fresh rosemary

    1 teaspoon finely chopped fresh thyme

    1/2 teaspoon kosher salt

    1/4 teaspoon black pepper

    2 cups chicken stock

    1/2 cup frozen peas, thawed

    1/2 cup frozen corn, thawed

    1 cup skim milk

    1 tablespoon butter

    1/4 teaspoon kosher salt

    Directions

    Heat the oven to 400 F. Place the potatoes in a medium pot with water and bring to a boil.

    While the potatoes are cooking, heat oil over medium heat. Sautee the onions and carrots until tender. Add the beef and turkey. Break apart the meat and stir frequently. When the meat is thoroughly cooked, add the tomato paste, rosemary, thyme, salt and pepper. Add the stock and cook for 10 minutes; stir in the peas and corn. Cook the mixture down until most of the stock is absorbed; place the mixture in a casserole dish.

    When potatoes are soft, drain off the water. Then return potatoes to the pot over medium heat. Add the milk, butter and salt. Using an electric mixer or potato masher, mash the potatoes to a smooth consistency. Spread the mashed potatoes evenly over the top of the meat mixture and bake for 20 minutes or until slightly golden brown around the edges. Serve hot.

     

    Now, let’s say you’re in a hurry and don’t have time to chop up onions, potatoes and carrots. You’re just mashing the potatoes. Instant mashed potatoes might be the fastest substitute, because they contain milk, salt, pepper, and butter flavor. If you don’t like the additives, consider using freeze-dried potatoes, which contain salt. Other food storage-based options include rinsed canned potatoes.

    To save more time, use freeze-dried onions, and carrots, which are already cut.

    Nearly all the ingredients in this recipe can be kept on shelves in food storage. So even if you’re, say, in a tough period and need to use food storage, you still have healthy food.

    Potatoes contain potassium, and diets with a lot of potassium may help keep healthy blood pressure, according to ChooseMyPlate.gov.

    In addition to giving strong flavor, one onion has only 63 calories, and provides up to 20 percent of daily requirement of vitamin C, according to WebMD.

    One carrot provides 200 percent of your daily requirement of vitamin A, according to WebMD.

    According to WebMD, a ¾ cup serving of peas has more protein than a whole egg or a tablespoon of peanut butter, less than one gram of fat and no cholesterol.

    Now, a caveat to replacing fresh food with preserved. When you buy food for storage, check the labels. A lot of canned and dried foods have added salt and sugar. If you use something like beans canned with salt, rinse them well first.

     

    Blog Image nutrition

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