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Mother's Day

  • 3 Steps for Preparing Your Family For Calamities

    Caring MotherMothers have got to be the best nurturers around. They’re loving, caring, and all they want is what’s best for you. They prepare their children for all kinds of things: school, bullies, the cold, cold winter…you name it. But when it comes to catastrophes…well, less than half of parents out there have prepared their family for an emergency? Now, I’m not a mathematician, but I’m pretty sure that’s not a very good ratio of preparedness..

    We might think, “The odds that such a disaster will affect me is 1,720 to 1” (which, ironically, is the same odds as successfully navigating an asteroid field, according to C-3PO). We think that because the odds are in our favor, we shouldn’t have to worry about it. But that’s where we’re wrong.

    Wendy Sue Swanson, MD (2011) recounts in her Parents Magazine article why it really is important to prepare, even if we don’t think we will be affected:

    “‘Although disasters are rare, prepping for them is one of those crucial 'just in case' precautions, like having smoke detectors,’ explains Parents adviser Irwin Redlener, M.D., director of the Center for National Preparedness at Columbia University. Planning for a catastrophe also makes you ready for a less severe event like a fire or a local power outage.”

    Smoke Detector 01We all have smoke detectors. They help prepare and alert us. We never expect to burn our house to the ground, and yet we all have smoke detectors so that if such a disaster could happen, we can stop it from becoming even worse. Essentially, we have smoke detectors to protect our family.

    The same can be said of preparing for emergencies and disasters. Smoke detectors are a “just in case” precaution, as Swanson noted. Perhaps a reason why smoke detectors are so widely implemented is their relative ease to buy, install and maintain. Well, following three preparedness activities are just as simple, and once you’ve done them, your family– especially your children – as that much better prepared for an emergency


    1. Create a communications plan

    PhoneTeach your children your phone number. Dr. Swanson suggests that children are able to memorize a 7- or 10-digit number by age 5. She councils to “practice with your child and turn the phone number into a song, like a modified version of ‘Twinkle, Twinkle Little Star.’”

    Having a designated meeting place for your family will help you gather together during an emergency. There are certain circumstances – such as a fire or an earthquake – where your house may not be the best meeting place. Find a location away from your home, like a nearby school or park. Go there with your children, so they know how to get there, too.


    1. Create an emergency kit

    K7 A400 Emergency KitRemember the smoke detector example? We use those in our home, “just in case.” So, then, we should have emergency kits for the same reason. Do your kids have one? If not, now’s the time to get them one. If you need some ideas, follow this link to learn more about what you need in an emergency kit, with links to checklists and pre-built kits.

    As your children grow, so will their needs in their emergency kits. For example, they might grow out of diapers or other clothing. Having an updated emergency kit will definitely make their lives more comfortable. Swanson also suggests making some “refresh” cards, taped to each kit. These cards will detail “which items need to be replenished,” says Swanson, “or which info needs updating, and when.” For example, food bought for the kit five years ago will surely need to be refreshed (unless it’s properly prepared and packaged for long-term storage).


    1. Know your neighborhood

    NeighborhoodKnowing the area in which your children live and play can protect them from unforeseen dangers. Look for dangers that your kids might not recognize. Swanson suggests using the fire department as a resource by asking them “about specific threats to your neighborhood such as unstable trees, streets prone to flooding, or transportation challenges.”

    She also encourages working with your neighbors. Don’t know them yet? Well, now’s as good a time as any! Everybody has unique skills and talents, and working with your neighbors during an emergency can bring all those skills together, so everybody can benefit. It’s best to work with them before something happens, so you’ll be ready when it does.

    By following these steps, you’ll be well on your way to providing the protection your family needs. Preparing for calamities doesn’t have to be difficult. Just take it step by step, day by day.

    As Dr. Swanson admonishes, “Don’t freak out. You can do this.”

    If you ever have any questions as to what more you can do, feel free to give us a call! We’d love to talk with you. Our number is 1-800-999-1863. Or, visit our website at beprepared.com. We’re here to help you be prepared for any situation. And remember, if Han Solo can successfully navigate an asteroid field, you can prepare your family for that unforeseen disaster. We believe in you!


    What steps have you taken to prepare your family for emergencies? Let us know in the comments!




    Swanson, W. (2011). “Are You Prepared For an Emergency?”. Retrieved on April 22, 2015 from http://www.parents.com/parenting/better-parenting/advice/emergency-preparedness/.

  • Need a Mother's Day Gift?


    Mom works hard all day, every day. Here are four suggestions for celebrating Mother’s Day without breaking the bank (or your back).

    1.      Treat her to a dinner of Provident Pantry Sweet and Sour Noodles with BeefNo, this is not a subliminal message about your mom. This is an easy way to make Mom something special without spending all day in the kitchen. This gift is especially helpful if your mom has ever told you that you’re helpless when it comes to cooking. Surprise her with this tasty freeze dried entrée!

    2.      Start her day off right with a delicious breakfast. If serving breakfast in bed is more your style, tempt the mother you’re honoring with an extra hour of sleep. With any of the Mountain House pouches (all on sale!!) you can whip up a meal without dirtying a lot of dishes. There are several breakfasts to choose from; my favorite is Scrambled Eggs with Ham and Red and Green Peppers. Your mom might prefer Granola with Milk and Blueberries. Each packet of freeze dried food has two servings so Mom doesn’t have to dine alone.

    3.      Get Mom a grain mill. Is your mom the type that spends her money on everyone but herself? If so, she’s probably been eyeing one of these grains mills for a while now. Both the Nutrimill and Wondermill are on sale this month. In fact, we’ve permanently dropped the price on our Wondermill grinder to $239.95. This really is a great time to give your mom this durable gift. If you’re lucky, maybe she’ll be so excited to use it that she’ll make you a fresh loaf of bread. I almost hate to say it, but it’s a wonder you hadn’t thought of this earlier!

    4.      Last but not least, gift your mom a Byte headlamp. It might seem like a weird gift, but this little ray of light is great for a couple of reasons. One, if your mom loves to read in bed, she can read without waking up dad if she has a Princeton Tech Byte headlamp. Two, could it be that mom really just wants some peace and quiet on the road? She can keep this headlamp in the car and pass it on to the kiddos when the sun goes down. Then they can keep themselves busy reading, coloring, or playing games. Voila! Peace, quiet, and one happy mom!

    This Mother’s Day get Mom something unique. Not only will she love your thoughtfulness, but it will also help her be prepared!

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