Emergency Cooking Basics

Imagine having to prepare and cook meals for your family from scratch, outdoors, and without electricity. Is it hard to imagine? What if you added the stress of natural disaster to the scenario? Would you have the knowledge, skills, and equipment to make meals without the modern conveniences you now enjoy? Long term storage foods range from the most basic items like wheat and beans (which take more time and energy to prepare) to just-add-water freeze dried meals. Likewise, emergency cooking can be as basic as boiling water over an open fire to rehydrate a freeze-dried meal or as involved as hand-grinding wheat for baking bread in a Dutch oven. How you cook during an emergency will be limited to the types of foods you have stored, your knowledge and skills, and your equipment. But don’t worry. We have articles that cover a range of emergency cooking topics. For now, here are some basics:

Knowledge

All the food storage and equipment in the world won’t do you much good if you don’t know how to use them. What and how you cook will determine what kinds of food you’ll store and what skills and equipment you’ll need. So, it’s important to first know yourself and your family. Once you decide what types of food storage you’ll store and use, it’s important to learn all you can about it. This might include reading cookbooks, product information, other books and articles about food storage and emergency cooking. The more you learn, the more prepared you’ll be.

Skills

Knowledge is invaluable, but you should also practice what you learn. Learning how to prepare your food storage items, trying recipes, and using your equipment will familiarize you with emergency cooking before a crisis. It will also help you fine tune you food storage plan.

Equipment

Again, depending on the types of food you store and your cooking style, you’ll need different kinds of cooking equipment. If you plan to stick to basic food storage items like wheat, beans, oil, etc., you’ll need a grain mill, baking equipment, etc. If your storage is mostly just-add-water foods, you might not need more that a camp stove and a pot to boil water. It’s important to explore your options by learning about and trying a variety of emergency cooking methods for different types of storable foods. The Emergency Cooking Insight Articles linked below will get you on your way:
Emergency cookingEmergency food preparationSurvival skills

11 comments

Janet Thompson

Janet Thompson

Helpful stuff. We have a camp stove, but I am looking for a recommendation for a piece of equipment that is portable & boils water quickly. I see a number of products that backpackers use. Any recommendations?

Anne Williams

Anne Williams

I would like to learn to bake with cast iron Dutch oven and coals like a oven to where I can bake biscuit cakes and roast meats .

Emergency Essentials

Emergency Essentials

Good question, Patricia. We recommend checking out these freeze-dried recipe prep videos with Chef Keith Snow:
https://beprepared.com/pages/food-recipe-videos?pos=2&_sid=26aaea357&ss=r

These recipes on YouTube are also highly recommendable: https://www.youtube.com/playlist?list=PLF8E458E63DE80493

Patricia  Hurst

Patricia Hurst

I would love to have a recipe book on fixing freeze-dried foods.. Any suggestions?

BePrepared.com

BePrepared.com

Great question! Without gas and/or electricity, there are some solid options. For a smaller go-bag, there are great little folding camp stoves that operate with canned fuel. For a shelter-in-place scenario, you may want to go with a larger camping stove with propane canisters. Hope this helps!

Steven Huntsman

Steven Huntsman

What do you suggest how to cook food if electric is off

Peggy T. Price

Peggy T. Price

A cookbook would be fabulous! Why not? We’d all buy it!!!

Barbara Toler

Barbara Toler

Do you have a cookbook on how to cook with dehydrated foods?

Ed K

Ed K

Another,and better option is for Emergency Essentials to develop a Emergency cooking cookbook that does not have oven use.Afterall they do sell Emergency food and supplies,why not the cook book.

Doug Lass

Doug Lass

Sounds interesting! I’ll look into it!

william haggard

william haggard

I WANT IT

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