The Joy of Soy

August 25, 2010 | 7 comment(s)

Beef Tacos

Would you be interested in a meat substitute that not only was cost effective, but also healthy and tasted great? The answer is a product made from soybeans called Textured Vegetable Protein!

Obviously, the long name may sound intimidating, but Textured Vegetable Protein is simply a meat substitute made from the soybean. Chances are you’ve already heard about this amazing bean and even recognize how many health foods are beginning to incorporate it into their products. But, you might not know that for many years this healthy bean has been used to make amazing meat substitutes. The soybean is first ground into flour which is then formed into any texture or size needed and flavored to make imitation bacon bits, ground beef, ham and even sausage and chicken!

Sounds too good to be true? Well, chances are you have already tried Textured Vegetable Protein at one time or another. Most “bacon bits” used on salads and potatoes are made of this meat substitute and many convenience and fast foods use it as a meat extender. It is more economical than meat; in fact, even the cheapest cuts of meat may be more expensive than the average serving of Textured Vegetable Protein. It is significantly lower in fat than red meat and is a healthier fat as it is vegetable based. It is also lower in cholesterol, has fewer calories and provides your family with protein, fiber, vitamins and calcium!

Now that you know a little more about this fascinating product it’s time to know why Textured Vegetable Protein is suited for food storage. First of all, Textured Vegetable Protein has a long shelf life. It is canned with an oxygen absorber and when properly stored can last over 5 years and after opening, if kept covered and cool, will remain on your shelf for up to 6 months. It only needs refrigeration after it is rehydrated, which makes it incredibly convenient for even everyday meals!

Don’t want the mess and bother that comes with cooking real meat? Textured Vegetable Protein is easy to prepare. Simply simmer the dehydrated product in water for ten minutes and it is ready to go! There is no need to worry that your food storage budget will prevent you from making your family their favorite meat dishes. Not only can you use Textured Vegetable Protein as a meat substitute, it can also be used as a meat extender. Do you have only two pounds of ground beef and need three? Supplement with Textured Vegetable Protein! You don’t have to sacrifice taste for budget when you incorporate it into your food storage pantry. If you aren't exactly sure how you would use this meat substitute, consider these ideas. Sausage and Ham Textured Vegetable Protein is delicious in quiche and casseroles. Add it to gravy over biscuits or use it as a topping on pizza or in your scrambled eggs. Taco Textured Vegetable Protein can be used for all your Mexican meals like burritos, tacos, and Nachos. Lasagna, Chili, and Spaghetti will be simple to make with the Beef Textured Vegetable Protein. Use the Chicken Textured Vegetable Protein to make all your delicious casseroles, sandwiches and soups.

Don’t waste another minute worrying about how to incorporate meat into your food storage menu. The answer is simple, Textured Vegetable Protein is economical, healthy and simple to prepare. It is a meat substitute that will help you see the joy of soy!

 


This post was posted in Uncategorized and was tagged with food storage, vegetarian, angie sullivan, soy, TVP

Comments

  • THE OLD GEEZER  |  August 26, 2010

    I added myself to follow your blog. You are more than welcome to visit mine and become a follower if you want to. <br /><br />God Bless You ~Ron

  • Anonymous  |  August 26, 2010

    It always amazes me those who do know research and recommend to others. 90% percent of the soy in this country is GMO, the process to make this &quot;fake meat &quot; has MSG in it which is a neurotoxin. So you do a disservice to your readers by deleting me comment, not admitting your error and not researching . Where is the nutrition research or ethics when blogging?

  • Anonymous  |  August 26, 2010

    Sorry for above spelling errors but the people who recommend with no research irritate me.

  • Kathleen  |  August 27, 2010

    I am very concerned that this product is not labeled &quot;ORGANIC&quot; which tends to lead one to believe that non-hybrid plants were used in the making of the product. With the fact that our county&#39;s soy is almost totally GMO, I would not be willing to take the chance in purchasing something like this. Instead, I think we will continue to get our meat from the game (Elk, deer and antelope) that we hunt.

  • Anonymous  |  September 8, 2010

    I use this stuff! I LOVE IT!!!

  • Anonymous  |  April 15, 2011

    I&#39;m new to tvp but starting to experiment with it.

  • Anonymous  |  July 20, 2011

    I am wondering...is this version of TVP vegetarian or vegan ? Or is there some ingredient in it that would disqualify it ?

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