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Emergency Essentials®

Black Beans Large Can

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Emergency Essentials®
Black Beans Large Can
Sku: FS G124

Availability: In Stock

List $14.29

Sale Price: $9.99

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  • Buy 6 for $9.49 each and save 6%


Our Emergency Essentials® Black Beans are an excellent addition to any basic emergency food storage supply. Packaged for long-term storage, so you can enjoy this nutritious and versatile legume now or in the years to come. Great for soups, salads, South American-style dishes, or ground up as a thickener. An excellent source of fiber, and a good source of protein and iron.
Additional Information

Additional Information

Approx. Weight 5lb 0 oz (2.29 kg)
Additional Info For best flavor and nutrition, keep cans constantly stored at 70° or lower. Once opened, keep in air tight containers in dark cool places. To learn more about how long you can expect food to store see our Shelf Life Article.

Packaged with an oxygen absorber in a #10 stainless steel can that is double-enameled to prevent aging and rust. #10 can dimensions: 7” high X 6.25” diameter. To learn more about how packaging makes a big difference in keeping food at optimum levels, view our Food Storage Packaging article.
Contents Emergency Essentials® Black Beans Large Can
Nutritional Info
Net Weight:
81 oz
% Daily Value
Serving Size Apx 3 Tbsp (36 g)
Servings Per Container Apx 63
Amount Per Serving
Calories 120
Calories From Fat 5
Total Fat 0.5 g 1%
Saturated Fat 0 g 1%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 22 g 7%
Dietary Fiber 6 g 22%
Sugars 1 g
Protein 8 g 16%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 10%

Ingredients: Black beans.

Allergens: Processed in a plant that handles wheat, egg, milk, soybean, peanut, and tree nut products.

Directions: Preparation: For soaking overnight, cover each cup of beans with 3 cups water and let stand overnight or 12 hours.
For quicker results: Add dry beans to boiling water, boil 2 minutes and let stand for 1 hour. It is generally best to drain and use new water.
Cooking: Cover and simmer slowly in water until beans are tender, about 2 hours. Add more water if necessary. Season with salt, pepper, onion or garlic.

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