BePrepared.com is brought to you by... ---- Shop by Brand ---- Bosch Food Processing Equipment Camelbak Hydration Packs Katadyn Water Filters and Purifiers Lexan Mountain House Freeze Dried Foods MSR Camping and Backpacking Gear Provident Pantry Freeze Dried Foods SNAPWARE Storage Containers Order History >>  View Cart - 1 items Place Orders Toll-Free 1-800-999-1863   Enter a Keyword or Item #:       Enter an Item #:     Order Multiple Items »      • Freeze Dried in Mountain House Pouches • Freeze Dried Foods In #10 Cans • Superpails • Dehydrated Food Storage in Cans • Provident Pantry® Freeze Dried Food in Cans • MRE (Meals Ready to Eat) • Build Your Own First Aid Kit Display All Items >>    Food Storage   • Food Storage - Year Supply Units   • Food Storage - Freeze Dried Foods   • Food Storage - Dehydrated & Dry Foods   • MRE (Meals Ready to Eat)   • Food Storage Containers   • Kitchen Processing Items   • Water Storage and Accessories Emergency Kits and Components   • Emergency Power and Chargers   • First Aid   • Build Your Own First Aid Kit   • Preparedness Education   • Radios and Communication   • Sanitation & Hygiene   • Tools and Knives   • Warmth & Coverings   • Water Filters, Purifiers, and Accessories Camping Preparedness   • Shelter   • Navigation Equipment   • Cooking Stoves and Accessories   Valuable information on how to prepare for emergencies, build your food storage and much more. Click Here     Help turn your food storage program into a lifestyle and provide a great way to rotate and replenish your foods. Click Here   ABOUT SSL CERTIFICATES   Get Special Offers from Emergency Essentials       10 Tips on Hiking with "little ones" Choose hikes with a specific destination such as a lake, a spectacular view, or a waterfall. Start small children on short, easy trails at first; gradually increase difficulty as their muscles and ambition grow. Keep hiking speed and distance within physical as well as fun limits. A good way to judge the pace of a child is to take turns letting them assume the lead. Maintain their pace when you are in the lead. Enjoy the journey as much as the destination. Stop frequently to observe nature and the little things that a child finds fascinating. They may even discover things you have missed before. Make your child's feet a priority. Sturdy boots that fit properly will allow a child to focus on the fun and adventure of a hike. At the first sign of redness or blistering feet, apply moleskin. Take only pictures; leave only footprints. Teach respect of the outdoors. Set an example by carrying out trash and following park or forest regulations. Take food your child likes to eat and plenty of it. Familiar foods will be more appetizing to a child than traditional hiking fare and even the pickiest eaters seem to have a larger appetite in the outdoors. Have each child carry a small backpack or fanny pack. The pack should contain water, a survival whistle, flashlight or lightstick, a brightly colored poncho, emergency blanket, extra socks, extra food, and a small first aid kit. Depending on the age and ability of your child the items may vary. Teach your child how to use these items in case they are lost. Take frequent rest breaks and drink plenty of water. When exercising, children lose water faster than adults and are not likely to notice the affects. Pack extra clothing and be prepared for rain even if there isn’t a cloud in the sky. Have fun! An enjoyable experience will increase the chances that your child will want to venture out again and again. Home |  Group Specials |  Customer Service |  Retail Stores |  View our Return Policy   Shipping Rates |  Contact Us |  About Us |  FAQs |  Site Map |  Related Links Copyright 2009 Emergency Essentials ® 653 North 1500 West, Orem, UT 84057. 1-800-999-1863 Note: Supplies may be limited and prices are subject to change without notice.